Experiencing nausea is a common side effect when taking Wegovy (semaglutide) or Mounjaro (tirzepatide). If you experience nausea, our Care Team recommend the following steps:
- Have smaller meals more often: An empty stomach or big meals can worsen nausea.
- Choose gentle, cold foods: Opt for items like bananas, custard, jelly, canned fruit, crackers, and toast.
- After eating, try to remain upright
- Try foods and drinks with ginger or peppermint, such as peppermint tea.
- In between meals, have cold, clear fluids; this can also help lessen the chance of headaches and constipation.
If you require further assistance, please submit a request. Our Care Team can provide advice tailored to your specific situation, helping you manage side effects more effectively.