Fatigue can occur for several reasons, including eating less than usual and the medication altering how your body regulates blood sugar. Your body will need some time to adapt to these changes and the lower energy intake.
Here are some tips you can try to help manage your fatigue:
-
Increase your water intake
Aim for at least 2 litres of fluids daily, but avoid caffeine and energy drinks. -
Eat Enough
Make sure you're eating enough to meet your daily energy needs.
Carry some healthy snacks for when your energy levels dip. -
Stay Active
Increase your physical activity in short bursts, as it can boost your energy and productivity.
If your fatigue doesn't improve with the above suggestions, our Care Team can offer personalised advice for your situation to help you manage the side effects more effectively. Please submit a request to contact them.