At Compound, our Body Transformation Programme is built to deliver results. But how much support and momentum you want along the way is up to you. That’s where our two offerings come in.
The base: What everyone gets
Whether you choose the Core or Advanced offering, you’ll get the essentials that define the Compound experience:
Personalised medication plan: 2-day delivery with ongoing subscription
Guided medication support: Unlimited prescriber consults to adjust dose based on your goals & medical support for side effects
Compound App: Get on-demand resources, access support, track your progress and shop all in one place
Compound Code guides & tracking: Guide to Compound’s philosophy, a tailored training programme, weekly articles and tracking
This foundation is powerful on its own, but some members want to build on it, especially when motivation dips. That’s where Advanced comes in.
Additional tools to enhance your progress
Our Advanced offering is designed to help you stay consistent, overcome plateaus, and push further. It includes four key extras:
Coach-led WhatsApp cohort: Join a private group led by a dedicated Compound coach. You’ll get accountability, habit check-ins, answers to your questions, and support from a community of men on the same journey.
Performance Blend delivered monthly: Our supplement combines creatine, Essential Amino Acids (EAAs), and electrolytes to support muscle growth, boost energy, and reduce fatigue, especially valuable when appetite is reduced.
50% discount on gym access: Through our partnership with Hussle, Advanced members get subsidised access to thousands of gyms, pools, and fitness venues across the UK, with no long-term contracts.
Surprise loyalty gifts: We’ll send you two exclusive rewards within your first six months as a thank you for your commitment. Think of them as motivation boosts when you need them most.
Core vs Advanced: What’s included
| Feature | Core | Advanced |
|---|---|---|
| Personalised medication plan (GLP-1, prescriber reviews) | ✅ | ✅ |
| Unlimited prescriber access (dose adjustments, side effect support) | ✅ | ✅ |
| Training & nutrition library (Compound Code, habit guides, workouts) | ✅ | ✅ |
| Compound App access (coming late 2025) (tracking, articles, shop) | ✅ | ✅ |
| Coach-led WhatsApp cohort (accountability, support, habit check-ins) | ❌ | ✅ |
| Performance Blend (creatine, EAAs, electrolytes) | Optional add-on | ✅ |
| 50% off gym access | ❌ | ✅ |
| Surprise loyalty gifts (2 rewards in first 6 months) | ❌ | ✅ |
| Smart Bluetooth scales | Optional add-on | Optional add-on |
When you choose your offering
You’ll pick your offering after your prescription is approved, during the order process.
If you’re not sure right away, you can always start on Core and upgrade to Advanced later. Your medication and prescriber support stay the same, and your new benefits will begin with your next monthly delivery.
Can I switch between offerings
Yes. You can upgrade or downgrade at any time.
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If you upgrade, Advanced perks begin with your next dispatch.
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If you downgrade, access to the coach, supplement, and gym discount stops at the end of your current billing period. After which you’ll cease to be billed for Advanced.
About the loyalty gifts
Your gifts are tied to how long you’ve been on Advanced, not how long you’ve been in the programme.
A final note on add-ons
Even if you’re on the Core offering, you can still buy the Performance Blend and the Bluetooth smart scales as a one-off. These are available in the Compound shop (coming late July).
If you’re ready for extra support, structure, and results, Advanced is your next step. If you're happy with the base programme and want to keep it lean, Core has everything you need to get going.
Whichever offering you choose, the goal is the same: sustainable transformation that sticks.